Intense Ab Workout | 7 Minutes (FOLLOW ALONG!)
12:07
YouTubeATHLEAN-X™
Intense Ab Workout | 7 Minutes (FOLLOW ALONG!)
If you want to develop six pack abs you may think that you have to spend hours a day trying to get one. That is not the case at all. If you are able to commit to a consistent but short effort you will be amazed at how much better your abs could look in a short period of time when combined with a focused attention to what you eat as well. 60% ...
已浏览 2448.4万 次2018年10月25日
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Best abs exercises: Abdominal Crunch - Upper Abs - How to do crunch exercise
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