Get your Backbend! Stretches for Backbend Flexibility
9:24
YouTubeAnna McNulty
Get your Backbend! Stretches for Backbend Flexibility
Follow along to these stretches to get or improve your backbend fast! The perfect stretching routine for anyone trying to get a flexible back - whether you're a beginner or more advanced ♡ 2 week backbend challenge: Do this video daily along with one video from this playlist: https://www.youtube.com/playlist?list=PL5XSlMXaQvU08p4h4x_8K ...
已浏览 480.4万 次2021年5月8日
短视频
How to do a backbend
7:37
已浏览 5.6万 次
How to do a backbend
Emelia Ann
How to do a backbend
2:00
已浏览 4.1万 次
How to do a backbend
Mia Radin
Backbend Bridge Challenge
How To Do a Standing Backbend (for beginners)
7:29
How To Do a Standing Backbend (for beginners)
YouTubeStudio B
已浏览 78.6万 次2017年3月6日
How to do a backbend standing up
5:17
How to do a backbend standing up
YouTubeRuska
已浏览 11.5万 次2024年7月23日
Easy Backbend Tutorial!!!
23:25
Easy Backbend Tutorial!!!
YouTubeThe Sweetest Cousins
已浏览 6.7万 次2025年1月4日
热门视频
How to do a backbend and other flexibility moves
3:10
How to do a backbend and other flexibility moves
YouTubeCutie channel
已浏览 63.2万 次2022年1月6日
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
YouTubeAnna McNulty Stretches
已浏览 80.2万 次2022年7月17日
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
3:07
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
YouTubePolinaTumbles
已浏览 71.1万 次2021年7月8日
Backbend Bridge Benefits
Medical Bridge Benefits • Pierce Group Benefits
Medical Bridge Benefits • Pierce Group Benefits
piercegroupbenefits.com
2023年2月13日
How to Do a Backbend
3:38
How to Do a Backbend
wikiHowMonica Morris
已浏览 96.9万 次10 个月之前
68K views · 32 reactions | Without question, the back bridge is key...
0:19
68K views · 32 reactions | Without question, the back bridge is key...
FacebookRange Of Strength
已浏览 1746 次1 周前