How to do a backbend and other flexibility moves
3:10
YouTubeCutie channel
How to do a backbend and other flexibility moves
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已浏览 62.2万 次2022年1月6日
Backbend Challenge Videos
For those who are struggling with the transition from a backbend kickover to a back walkover. In this video, you’ll find tips to improve glute engagement and single-leg isolation. In addition to these drills, I recommend working on shoulder and split stretches. Stretching offers several benefits, including improved range of motion, flexibility, injury prevention, better posture, and reduced muscle tension. #tyflipzz #tream #cheerleader #cheerleading #gymnastics #tumbling #reelsforyou #fypシ゚ | Ty
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For those who are struggling with the transition from a backbend kickover to a back walkover. In this video, you’ll find tips to improve glute engagement and single-leg isolation. In addition to these drills, I recommend working on shoulder and split stretches. Stretching offers several benefits, including improved range of motion, flexibility, injury prevention, better posture, and reduced muscle tension. #tyflipzz #tream #cheerleader #cheerleading #gymnastics #tumbling #reelsforyou #fypシ゚ | Ty
FacebookTyFlipzz
已浏览 3万 次2024年1月27日
I was able to do it back then now I can’t do It without getting hurt. #trend #viral #vibewithme #tiktoktrend #greenscreenvideo #revolvingdoortatemcrae #tatemcrae #tatemcraebackbendchallenge #backbend #backbendchallenge #bridgeflexibility #bridgepose #foryou
I was able to do it back then now I can’t do It without getting hurt. #trend #viral #vibewithme #tiktoktrend #greenscreenvideo #revolvingdoortatemcrae #tatemcrae #tatemcraebackbendchallenge #backbend #backbendchallenge #bridgeflexibility #bridgepose #foryou
TikTokofficialshaley
已浏览 5959 次9 个月之前
Backbend Yoga flow - Creative Yoga Vinyasa with Backbends - Yoga with Kate Amber
34:59
Backbend Yoga flow - Creative Yoga Vinyasa with Backbends - Yoga with Kate Amber
YouTubeYoga with Kate Amber
已浏览 3.2万 次2022年7月2日
热门视频
How to do a BACKBEND KICKOVER - Kids
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Get your Backbend! Stretches for Backbend Flexibility
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✨ how to do a back bend !! ✨: have fun 🤩
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✨ how to do a back bend !! ✨: have fun 🤩
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535K views · 28K reactions | ✅7 Yoga Asanas to balance your 7...
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