You don’t need to be in the ocean every day to keep improving 🏄‍♂️ Visualisation is part of training. Top athletes use it in every sport, including at Olympic level, and it works at all levels If you can’t surf as much as you’d like, take a few minutes each day and visualise 3-5 good waves See your take-off. Feel your timing. Picture the correct technique💭 Train your mind when you can’t train in the water Small daily habits lead to real progress 🌊 | Elite Surf Coaching
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You don’t need to be in the ocean every day to keep improving 🏄‍♂️ Visualisation is part of training. Top athletes use it in every sport, including at Olympic level, and it works
Elite Surf Coaching. Elite Surf Coaching · Original audio. You don’t need to be in the ocean every day to keep improving 🏄‍♂️ Visualisation is part of training. Top athletes use it in every sport, including at Olympic level, and it works at all levels If you can’t surf as much as you’d like, take a few minutes each day and ...
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