Spotlight on Spotting Bridge Kick Over! 🤸‍♀️✨ Let’s dive into the essential tips: 🔹Spotter’s hands on upper back (shoulders) and hips. 🔹Once the dancer is solid in handstand, the spotter can remove spot to adjust technique. 🔹Spotter can spot from either side. Want to gain confidence in spotting? Learn all about it in our Module One course live online! 👉Find a course today! ✨ https://www.acrobaticarts.com/training-courses/module-one-live-online | Acrobatic Arts

56K views · 193 reactions | For those that struggle with kicking over in a bridge here is a tip you can use that will help.. #tyflipzz #tream #cheerleader #cheerleading #gymnastics #tumbling #reelsviralfb #fypシ | TyFlipzz | Facebook

If you’re lacking the equipment at home to kickover over in a bridge here is a exercise you can do to help with the issue.. If your athlete is struggling with splits, Shoulder flexibility/Mobility then I would recommend doing that first before attempting this tip.. #tyflipzz #fyp #acrobatics #tumbling #gymnastics #cheerleading | TyFlipzz