Cable Kickbacks: How To, Target Muscles and Benefits
Cable Kickbacks: How To, Target Muscles and Benefits
2020年3月15日
fitwirr.com
Cable Kickback - Advanced Versions #cablekickbacks #gluteworkout #buildmuscle #workouthelp | Lost and Lifting
1:59
Cable Kickback - Advanced Versions #cablekickbacks #glutew…
已浏览 1.7万 次4 个月之前
FacebookLost and Lifting
11 reactions | Wanting to add cable kickbacks into your routine? We’ve got you covered. This exercise is perfect for the end of your leg workout for a final burn  Upright technique creates a more isolated movement, while bend over technique creates more hip flexion with a larger range of motion. | Genesis Health Clubs | Facebook
0:28
11 reactions | Wanting to add cable kickbacks into your routine? We’v…
已浏览 777 次3 周前
FacebookGenesis Health Clubs
How to Do the Cable Triceps Kickback the Right Way | Men’s Health Muscle
7:11
How to Do the Cable Triceps Kickback the Right Way | Men’s H…
2023年9月20日
Men's HealthCori Ritchey,C.S.C.S.
999K views · 13K reactions | Cable kickbacks Variations know the difference #fitness #motivation #glutes #gym #viralreelschallenge #vlog #viralshorts #viralreelsfb #viralreelsfbpage #viralreelsシ | Girl Gym | Facebook
0:13
999K views · 13K reactions | Cable kickbacks Variations know the diff…
已浏览 46.3万 次3 周前
FacebookGirl Gym
854K views · 3.7K reactions | Steps to perform cable kickbacks for glutes: 1. Stand facing the machine, and take a step backwards. 2. Keep your core engaged and lean forward slightly (half a deadlift position). 3. Kick your strapped leg back slowly, squeezing your glutes at the top of the movement. #kickbacks #glutekickbacks #glutekickbacktip #gym | Train Yourself | Facebook
0:10
854K views · 3.7K reactions | Steps to perform cable kickbacks for glu…
已浏览 17.6万 次3 周前
FacebookTrain Yourself
Glutes kickbacks on a cable machine are one of my FAVORITES! 💖 here’s a quick tutorial on how to set this exercise up, use proper form, and I added a great gym hack that saved me on MANY a gym day. SIDE NOTE THOUGH: you can also position the machine so your attachment is about knee level instead! If you have sensitive or bad knees, make sure you are kicking straight back instead of at an angle. And AS ALWAYS, Slow and controlled is the BEST method to get the MOST out of this workout. STAY TO TH
1:06
Glutes kickbacks on a cable machine are one of my FAVORITE…
已浏览 273.1万 次2023年2月22日
FacebookGrit Game Fitness
Cable Triceps Kickbacks: Master Your Form for Stronger Arms – Fit…
2019年4月22日
fitnessvolt.com
0:33
Babess!! Here is another do’s and dont’s video for the cable kickbac…
已浏览 5861 次2020年2月19日
FacebookHow2Lift
0:08
Cable kickback tips ✨ Making little changes will help you massively! …
已浏览 23.4万 次1 年前
FacebookLisaFiitt
0:53
The Hidden Benefits of Cable Kickbacks
已浏览 1127 次3 个月之前
YouTubeNoz Kazemi
0:18
Cable Kickback
已浏览 6 次2 个月之前
YouTubeBreanna Janeè
0:24
Jared’n’Kori on Instagram: "Two different variations of cable kickba…
已浏览 1170 次2 个月之前
Instagramroyalmindsllc
0:11
Ariel_yu on Instagram: "Cable Kickbacks Variations Know the Dif…
已浏览 160.8万 次4 个月之前
Instagramarielyu.fit
0:29
Cable Kickback Tutorial for Stronger Glutes
已浏览 1327 次4 个月之前
TikTok_nycemina
1:40
Effective Cable Kickbacks for Stronger Glutes
已浏览 99.5万 次2023年12月2日
TikTok_fefa__
0:30
𝐒𝐤𝐲𝐅𝐢𝐭𝐧𝐞𝐬𝐬 on Instagram: "This is how to actually feel cable kickbacks in yo…
已浏览 2689 次2 个月之前
Instagramskyfitness.ca
0:38
True Yoga • True Fitness (SG) on Instagram: "Cable kickbacks are a…
已浏览 2651 次1 个月前
Instagramtruefitness.sg
2:34
I swear EVERYBODY does these differently but here are some cues…
已浏览 60.4万 次2023年7月26日
TikTokjuliaperfetto
Achieving Goals with Cable Kickback Techniques
已浏览 8.2万 次11 个月之前
TikTokplatformstrong
7478339712474778922
10 个月之前
TikTok
3 Cable Kickback Variations for Rounder Glutes
已浏览 110万 次2023年4月16日
TikTokfitnesswithkals
Cable kickbacks are a glute day staple. Try these cues to get max …
已浏览 2352 次7 个月之前
TikTokdailyjlh
Effective Glute Cable Kickback Workouts for Growth and Progress
已浏览 450万 次2024年2月12日
TikToktaylorriney
Glute-Focused Cable Kickbacks Tips
已浏览 80.4万 次2024年5月18日
TikTokarielyu.fit
Cable Kickbacks: The Best Exercise for Glute Strength
已浏览 12.7万 次2025年2月1日
TikTokadamkhaldoune
Cable Kickback Tutorial for Effective Glute Workouts
已浏览 8.9万 次10 个月之前
TikTokthankubri
Effective Glute Targeting: Cable Kickbacks Guide
已浏览 64.2万 次2022年9月22日
TikToklaurensimpsonofficial
CABLE KICKBACKS FOR GLUTE GROWTH🍑 let’s unpack⬇️ Cable ki…
已浏览 17.7万 次2023年5月29日
TikToktonedwithtina
Maximize Glute Engagement with Standing Kickbacks | Workout Tut…
已浏览 48.3万 次2023年5月2日
TikTokalexandra_redmond
观看更多视频
静态缩略图占位符