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25K views · 403 reactions | Turn your pool into a powerhouse workout!  Try standing on a pool noodle in the deep end—one leg gets a buoyant resistance challenge, while the
PoolFit. . Turn your pool into a powerhouse workout! 🌊💪 Try standing on a pool noodle in the deep end—one leg gets a buoyant resistance challenge, while the other powers through drag resistance. Bonus: Your core will be working overtime to keep you balanced! Who’s up for the challenge? 🔥🏊‍♂️ #AquaFitness #CoreStrength # ...
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