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Hailey Magee on Instagram: "Do you worry about grieving “wrong” when you’re mourning an ending or a loss? Learning about the Dual Process Model of Grief helped me put that fear to rest. After a big loss, we often have moments where we can’t imagine anything but grief. The tidal wave of grief feels infinite and eternal; we can’t imagine anything else. And then, we shift into moments of living our new lives⁠: moments of presence and happiness, here and now. And we feel terribly guilty⁠—as if enjoy

Brief Grief Questionnaire (BGQ) - Center for Prolonged Grief

11 Places to Find Free Grief Counseling | LoveToKnow