Coronary Artery Disease and Angina: 10 tips for exercising safely
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YouTubeExercise For Health
Coronary Artery Disease and Angina: 10 tips for exercising safely
Welcome to Exercise For Health This video gives exercise guidance for people living with Coronary Artery Disease and/ or Angina. I completed the BACPR cardiac rehab qualification in 1998, and have to pass an exam every 3 years to remain qualified. The information is based on the most up to date evidence for exercising with heart disease. This ...
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Home Workout Videos
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Full Body Home Workout – No Equipment A complete full body workout you can do at home using only your bodyweight. No equipment needed. Improve strength, flexibility, and burn fat—all from the comfort of your home. #FullBodyWorkout #NoEquipmentWorkout #HomeExercise #BodyweightWorkout #TrainAtHome | Fit-workout body
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Full Body Home Workout – No Equipment A complete full body workout you can do at home using only your bodyweight. No equipment needed. Improve strength, flexibility, and burn fat—all from the comfort of your home. #FullBodyWorkout #NoEquipmentWorkout #HomeExercise #BodyweightWorkout #TrainAtHome | Fit-workout body
FacebookFit-workout body
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81K views · 2.2K reactions | GET FIT at home. No equipment. Here’s how..  • • 6 Exercises Work for 40 seconds and rest for 20 seconds x 3 rounds for beginners x 4 - 6 rounds for intermediate to advanced = 1 EPIC lockdown workout  1️⃣- Sumo Squat 2️⃣- Ab Tuck 3️⃣- Mountain Climber 4️⃣- Jump Squats 5️⃣- High Knees 6️⃣- Curtsey Lunges • • • ❗️Disclaimer❗️You know your body best. Workout with caution and care | Home Fitness | Facebook
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81K views · 2.2K reactions | GET FIT at home. No equipment. Here’s how..  • • 6 Exercises Work for 40 seconds and rest for 20 seconds x 3 rounds for beginners x 4 - 6 rounds for intermediate to advanced = 1 EPIC lockdown workout  1️⃣- Sumo Squat 2️⃣- Ab Tuck 3️⃣- Mountain Climber 4️⃣- Jump Squats 5️⃣- High Knees 6️⃣- Curtsey Lunges • • • ❗️Disclaimer❗️You know your body best. Workout with caution and care | Home Fitness | Facebook
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