Swimming: A very interesting video about the placement of the hands while swimming (freestyle). What do you think is the best hand positioning for swimming? Video by swimsmooths | EM-SportScience
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Swimming: A very interesting video about the placement of the hands …
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In freestyle swimming, the thumb-to-thigh, high-elbow recovery (hand to armpit), hand-to-shoulder, and hand-to-head drills are essential technical drills that develop arm stroke mechanics, water feel, stroke rhythm, and overall body balance. These drills reinforce correct movement patterns, improve stroke efficiency, and promote better propulsion while minimizing drag. #kythuatboiloi #chiasekinhnghiem #swimming #boiloi #dameboiloi #YeuBoiLoi #dayboibinhduong #dayboitanuyen #thaymydayboi @nêu bật
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In freestyle swimming, the thumb-to-thigh, high-elbow recovery (hand t…
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Improving Swimming Efficiency: Finding the Right Arm Position
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Improving Swimming Efficiency: Finding the Right Arm Position
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The key to forward movement? It's all in the hips. Seeing how the hand separation connects to hip movement is a game changer. It's a reminder that progress comes when we focus on the fundamentals. #SwimmingLessons #SwimTechnique #UnderwaterFootage #SwimmingDrills #FitnessTips | GoSwim.tv
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The key to forward movement? It's all in the hips. Seeing how the han…
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✅”Advanced freestyle swimming drill: Master hand control, synchronize breathing, and maintain proper body position. The key to smoother and more efficient swimming! #SwimmingTechnique #freestyledrills #swimmingcoach #swimminglesson #swim #swimming #swimlike #swimlife #swimtime #swimteam #funswim #swimmingpools #drillswimming #swimmingday #swimmingtime #swimmingclass #swimmingteam #swimmingtechnique #swimweek #swimcoach #swimmer #swimmers #swimmeet #swimmerlife #swimingboy #freestyleswimming #swi
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✅”Advanced freestyle swimming drill: Master hand control, synchro…
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Having the hand slightly higher when reaching forward allows for a more streamlined and efficient position. Need a proven plan to improve your swimming? Get the 5 Core Principles course inside our Video membership. Link in bio. #swimmingtips #swimmingtechnique #swimanalysis #swimmerlife | Effortless Swimming
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Having the hand slightly higher when reaching forward allows for …
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Focus on moving your hand downwards instead of inwards for a more effective stroke! Grab our 5 Core Principles training inside our membership. Link in bio. | Effortless Swimming
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