🔥 Lift Heavy Without Hurting Your Spine — Here’s How

8 Steps of Safe Lifting | #shorts#lifting #ergonomics #safetyfirst #safety

An Electric Scissor lift For Easy loading #satisfying @MNnhattech

Do's and Don'ts for Loading a Hook | Tips for Safe Rigging with Cranes & Overhead Lifting

The Nefertiti neck lift, achieved through precise neuromodulator treatment of the platysmal bands, is a refined, non surgical technique designed to improve neck contour and jawline definition by restoring balance to the underlying musculature. By selectively relaxing the downward pull of the platysma, this approach allows the elevators of the lower face to function unopposed, creating a smoother cervical profile, a sharper mandibular border, and a subtle sense of lift without altering identity.

Progress 📈 - Code: SMAEV1 for all @BuckedUp supplements! - #gym #weightlifting #powerlifting #pullups #andreysmaev