Not addressing menopause is like... going through pregnancy on your own. Sure, you can do it. And for some women, it's a breeze. But for most-it's confusing, exhausting, and far from ideal without support. Menopause isn't a disease. But it is a major life transition. And like any big shift in your body, it deserves guidance-not guesswork. Symptoms like mood swings, brain fog, fatigue, joint pain, and heart palpitations aren't