Mindy on Instagram: "don’t think people realize how big it is to finally give her something she can actually use… and truly enjoy. 💛 This adaptive bike was custom made just for her, and that pedal motion is doing SO much more than it looks like — strengthening her body, supporting her movement, and giving her a little taste of freedom. We’re already dreaming about summer bike rides as a family, cruising the neighborhood, fresh air, sunshine, and moments where she’s included in something so norm

Sophie Morris on Instagram: "As we enter 2026 I’m re-sharing this reel as I really think this is such a great health hack to bring into 2026!! 👇 Using wholemeal pittas instead of sliced pan bread is such a great health hack! They’re made with simple ingredients, are great value, and most importantly are packed with fibre 🙌 Just one pitta has 5.4g of fibre, which is more than you’ll get in two slices of some “high fibre” marketed ultra processed breads. Considering adults should be getting arou

Dominique Ludwig Nutritionist MSc on Instagram: "This is such a simple breakfast with 30g protein and 11g fibre per bowl. This means it has an optimal amount of protein at breakfast and 1/3 of our recommended fibre recommendation per day. This bowl also helps to regulate blood sugars and energy and keep appetite stable (i.e. less cravings between meals). Getting your proportions right at breakfast keeps us feeling more energised between meals and our mood on an even keel. The recipe is as follow

Abdul Ghafoor on Instagram: "Happy new year 2026 ❤️❤️❤️#zamelectproperties #zamzamelectronics #foryou"

“You Were So Easy to Love”: The Heart-Wrenching Last Words Everyone Needs to Hear ❤️🕊️ #HospiceNurse #EndofLifeCare #HumanConnection #Compassion #fyp #nursesoftiktok #tiktok #hospicenursejulie #palliativecare #caregiversoftiktok

Motivational & Relatable on Instagram: "The kid is a genius 📽️: Scorpion Eccentric genius Walter O’Brien leads a group of brilliant misfits who constitute Homeland Security’s new think tank, helping defend against the high-tech threats of the computer age. The team — dubbed Scorpion — includes behaviorist Toby Curtis, mechanical prodigy Happy Quinn, and statistics guru Sylvester Dodd. While comfortable with one another, the team members struggle with understanding life outside their circle, so