PCOD - Causes, Symptoms &Treatment | A complete guide for infertile women | Top IVF Clinic in Mumbai
PCOD - Causes, Symptoms &Treatment | A complete guide fo…
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Polycystic Ovarian Disease (PCOD) is a common condition affecting women's hormonal balance, leading to irregular periods, weight gain, and other health issues. By making mindful lifestyle and dietary changes, you can manage PCOD symptoms effectively and naturally. Incorporate sweet potatoes, oats, walnuts, and flaxseeds into your diet for essential nutrients and hormone regulation. Sip on peppermint tea and coconut water to reduce bloating and support digestion. Expose yourself to morning sunlig
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