Shin Splint Prevention! The plague! Shin splints are super common and debilitating. They are an injury we see pop up in lots of beginner runners as well as folks really increasing their speed training volume. If you've ever had them, you know how annoying they are! BUT, like all running injuries, there are things we can do to keep them at bay. While form is a large factor in shin splints, today we will be talking about tissue mobility exercises you can do to get yourself beyond those pesky shin