Everyday life isn’t just tasks and routines—it’s emotions, expectations, disappointments, healing, and pressure all stacked on top of each other. When you’ve been hurt, disappointed, or are trying to “hold it together,” even simple things start to feel heavy. A few real reasons days can feel so hard: \t•\tMental load – your mind doesn’t get rest, even when your body does \t•\tUnhealed pain – things you haven’t fully processed yet still drain energy \t•\tLoneliness or feeling misunderstood – even

Mirror Demo Happy Version: Embracing Self-Love

David Schmid | Cooking on Instagram: "Cooking can be easy!🍀🇮🇳: Butter Chicken 🧂 Ingredients 🧂 • 4–6 chicken breasts (about 500–750 g / 1.1–1.7 lbs) 🥄 Marinade 🥄 • 2–3 tbsp yogurt (30–45 ml) • Half A Lemon Juice • 1 tsp garam masala (2 g) • 1 tsp turmeric (2 g) • 1 tsp cumin (2 g) • 1 tsp coriander powder (2 g) • 1 tsp chili powder (2 g) • 2 tsp ginger (grated or paste) (~4 g) 🍅 Curry 🍅 • 4–5 tomatoes (or canned peeled tomatoes) (~600 g) • 3 tbsp tomato paste (45 ml) • 1 large red onion