23K views · 396 reactions | An easy way to sow and germinate seeds in your home garden. #sowingseeds #seedgermination #gardeninghacks #gardeningtips #sustainablegardening #givemetreestrust | Give Me Trees Trust | Facebook

DIY Organic Sprouting Workshop Did you know that sprouts are very nutritious, as they contain all the elements that a plant needs for life and growth? The simple process of sprouting brings out many enzymes in germinated seeds, legumes, and grains, making them easier to digest. It also increases the amounts and bioavailability of protein, vitamins and minerals, transforming them into nutrition powerhouses. Overall, sprouts provide excellent quality nutrients and are rich sources of vitamins, min

It’s pretty easy to grow sprouts at home in your kitchen with the right seeds and a proper sprouting jar. You can find sprouting seeds and jars at the health stores and even Amazon. I get mine from The Sprouting Company | Turnip Vegan