🦶 Toe Flexion – Anatomy in Motion This short video demonstrates the range of motion involved in toe flexion, showcasing the joint mechanics and muscle activation that support movement and balance. 📚 It’s part of the Anatomy Programme on Physiopedia Plus, ideal for clinicians and students building foundational MSK knowledge. 👉 Subscribe to access the full programme: https://members.physio-pedia.com/learn/exploring-anatomy-programme-promopage/ #ToeFlexion #ROM #AnatomyProgramme #PhysiopediaPlus

Limited Great Toe Extension is one of the primary modifiable risk factors putting people at higher risk for developing Plantar Fasciitis. Normal Great Toe extension is somewhere around 45 degrees. Here I demonstrate a joint mobilization I enjoy doing to help my patients move and feel better. | Back at It Physical Therapy

👣 Here is a good resistance exercise to train big toe flexion⁠ ⁠ 💡 It can be a useful exercise if someone was immobilized after an ankle sprain. ⁠ ⁠ 🍿 With Practicals you can see exactly how top experts assess and treat specific conditions - so you can become a better clinician, faster.⁠ ⁠ 👉🏻 Try it for free now for 7 days: https://www.physio-network.com/practicals/ 🤝 You'll get instant access to this Ankle Sprain Management Practical with @basketball.physio plus our growing library of Pra

2.8K views · 88 reactions | How to tape against Extensor Tendonitis...