What’s holding YOU back on your single, double or triple toe loop? Could it be your hip placement? Use this drill to guide your hip placement if you’re dropping your hip on the take-off. Want some individualized help? Book a session with Coach Signe or one of our trainers👏click the link in bio to meet with us! Maybe you want drills to help with your toe loop or other jumps? Try FLEXAFIT Edge, subscribe monthly or annually at online.flexafit.com or click the link in bio!🔗 Like and follow for mo

Toe loop walk through So many skaters struggle with the toe loop, which is supposed to be one of the easiest jumps. If you have the technique right from the beginning, it doesn’t have to be a difficult jump. When teaching the single toe loop, this is where it is critical to teach skaters proper alignment, positioning, the pivot movement and follow through. If these steps are missed on the single, the skater will have a much harder time when they get to the double as now they will need to relearn

Performing a walk-through for a toe loop jump in figure skating involves breaking down the jump into its fundamental components. Here are the steps for a toe loop walk-through: * Starting Position: * Begin in a strong and balanced starting position with the free leg picking in line with the heel of the leading foot. Your core should be engaged, and your weight evenly distributed over your skating side. * Toe Pick Placement: * Pick in line with the leading side heel to initiate the glide in phase