3 MINUTE NON-STOP CORE Routine / SIX PACK ABS Slider Workout
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YouTubeCriticalbench
3 MINUTE NON-STOP CORE Routine / SIX PACK ABS Slider Workout
**Take your CORE training to the next level with this 3 MINUTE NON-STOP CORE. This SIX PACK ABS Slider Workout will get you shredded fast.** Here are the 5 BEST 'Core-Killer' Exercise: http://www.criticalbench.com/corekillers === Do you think you have what it takes to do this 3 MINUTE NON-STOP CORE Routine? OK it might not be as intense as a we ...
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Slide into stronger workouts. Grab the sliders next time you're in the gym... your muscles will feel the burn! 🔥 | Anytime Fitness
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Slide into stronger workouts. Grab the sliders next time you're in the gym... your
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13K views | Friday Fitness: Core Workout with Slider Sliders are a...
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13K views | Friday Fitness: Core Workout with Slider Sliders are a...
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Slider workout! Great to engage your abdominals. If you don't have a pair of Sliders they are not expensive and you can get them from Amazon. Mine were just £15. Have a go and tell me what you think 👊🏼😉 50 secs on 10 secs rest 5 exercises repeat 3 times 1. Mountain climbers 2. Feet to hands 3. Side to side press up 4. Opposite arm/ leg reach 5. Opposite arm/leg reach | Cara Metz
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Slider workout! Great to engage your abdominals. If you don't have a pair of Sliders they are not expensive and you can get them from Amazon. Mine were just £15. Have a go and tell me what you think 👊🏼😉 50 secs on 10 secs rest 5 exercises repeat 3 times 1. Mountain climbers 2. Feet to hands 3. Side to side press up 4. Opposite arm/ leg reach 5. Opposite arm/leg reach | Cara Metz
FacebookCara Metz
已浏览 105 次2016年11月7日
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