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20 Minute Walk at Home - Easy to Follow Indoor Walking Workout #walkathome #health
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Michael Vazquez on Instagram: "20 minutes. No equipment. Full-body burn. 20-Minute Bodyweight Circuit Set a timer and move⏱️ How to run it: 40 seconds work 20 seconds rest Complete all 5 exercises = 1 round Repeat for 4 total rounds (20 minutes) Move at your own pace, focus on clean reps, and stay consistent. Want workouts like this tailored to you with coaching, check-ins, and progression? Train smarter with @futurefit 💪"
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