How to exercise for your brain: 1. Weight Training - More studies are emphasizing weight training for healthy brain aging a recent study in GeroScience, Jan 2 2025 showed resistance exercise improved hippocampal volume (the area responsible for memory) and memory in people with mild cognitive impairment. 2.\tCardio: Aerobic activity enhances cerebral (brain) blood flow and executive function (decision making) 3.\tResistance Work: Increases brain-derived neurotrophic factor (BDNF), a key nutrient
0:09
TikTokthebraintumorsurgeon
How to exercise for your brain: 1. Weight Training - More studies are emphasizing weight training for healthy brain aging a recent study in GeroScience, Jan 2 2025 showed
Dr. Rupa Juthani(@thebraintumorsurgeon). CHANEL - Tyla. How to exercise for your brain: 1. Weight Training - More studies are emphasizing weight training for healthy brain aging a recent study in GeroScience, Jan 2 2025 showed resistance exercise improved hippocampal volume(the area responsible for memory) and memory in people with mild ...
已浏览 13.4万 次3 天之前
短视频
THE BEST Anti-Aging Foods 4 Stem Cells. Must Eat!
19:01
已浏览 2.5万 次
THE BEST Anti-Aging Foods 4 Stem Cells. Must Eat!
Healthy Immune Doc
Why Deepinder Goyal Wore This Device on Camera | Gravity Aging Hypothesis
0:35
已浏览 3412 次
Why Deepinder Goyal Wore This Device on Camera | Gravity Aging Hypothesis
Aduok Biztales
相关产品
Aging Biomarker
Aging Cartoon
Aging Effect
#aging
Aging Time Laps 10-100 (Swedish Woman)
Aging Time Laps 10-100 (Swedish Woman)
YouTube2023年10月9日
Fascinating AI Time Lapse: Aging Process Revealed from 8 to 80 Years Old
Fascinating AI Time Lapse: Aging Process Revealed from 8 to 80 Years Old
YouTube2023年5月9日
热门视频
How Much Exercise Older Adults Really Need to Live Longer?
6:04
How Much Exercise Older Adults Really Need to Live Longer?
YouTubeBob & Brad
已浏览 1.2万 次1 周前
Mediterranean cuisine - The recipe for a long and healthy life? | DW Documentary
42:26
Mediterranean cuisine - The recipe for a long and healthy life? | DW Documentary
YouTubeDW Documentary
已浏览 14.5万 次5 天之前
10 Essential Tips to Slow Down Aging Effectively
0:59
10 Essential Tips to Slow Down Aging Effectively
TikTokmsdongan
已浏览 7144 次2 天之前
Aging Brain Exercises
Aging Over Time – Powerful Time-Lapse Showing Life’s Journey"#100kview #shortsfeed
0:37
Aging Over Time – Powerful Time-Lapse Showing Life’s Journey"#100kview #shortsfeed
YouTubeHuman imagination meets AI
已浏览 1369 次8 个月之前
Aging Time Laps 20-100 (White Man)
0:42
Aging Time Laps 20-100 (White Man)
YouTubeDavid Auchampach
已浏览 1786 次2023年6月25日
Aging Time Laps 10-100 (German Woman)
0:45
Aging Time Laps 10-100 (German Woman)
YouTubeDavid Auchampach
已浏览 971 次2023年10月7日