Here is Asafa Powell, as a lot of you requested this Sprint Breakdown. We will go into his start at first and then transition into his acceleration. Asafa shows such a lot of qualities we could use and I'll make sure to put it all into perspective. Let us know your thoughts | How To Run Faster

Members of our Port of Seattle Fire Department regularly participate in aircraft rescue firefighting training and response exercises. Recently, a group of POSFD firefighters attended training at the Dallas Fort Worth Training Center where they practiced live fire situations on the interior and exterior of an aircraft and foam application. Check out this video from their training: | Seattle-Tacoma International Airport