24K views · 236 reactions | One of the hardest techniques to get right is being able to step back in the circle, generate space, and still nail the shot. For guidance watch Steph Wood from Sunshine Coast Lightning demonstrate – as she is one of the very best. For more netball videos check 9Now. | Netball Australia | Facebook
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Fake. Step around. Attack the pass. Deliver fast. Repeat #Netball #NetballRevolution #NetballDrills #NetballTraining #GameSpeed #NetballDoneDifferently #PlayerDevelopment | Netball Revolution
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level 2: backwards supershot… #netball #trickshot #netballtok #net #fyp
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Training tryout 📝 Back cut A back cut is essentially change of direction behind the defence to break free 💎 🔑 Key point 1️⃣ To be successful at this skill without defence taking the intercept - choose to change direction when defence has overrun or is committed to that one direction and is in front of you ✅ 🔑 Key point 2️⃣ Make a quick decision to make the move The change needs to be strong and quick ✅ To make this harder 💁🏼‍♀️ add a double down court with an additional defence To make thi
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Training tryout 📝 Back cut A back cut is essentially change of direction …
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✂️ Why Front & Back Cuts Matter in Netball Learning to change direction with purpose is a game-changer - literally! Front cuts 👟 help players lose defenders by stepping across and claiming the ball. Back cuts 🌀 are all about tricking the defender, then darting behind them into space. These movements: 🔁 Create options for the passer ❌ Prevent predictable leads 🧠 Teach players to read the defender ⚡ Build confidence in 1-on-1 matchups The earlier we teach these, the better players get at findi
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TRAINING TRYOUT 📋 Footwork/attack skill Change of direction step and …
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75K views · 407 reactions | Training tryout  Shooter backline...
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