Sleeping positions - which ones are the best for a comfortable night's sleep and which ones should you avoid? #sleepingpositions #backsleeper #sidesleeper #stomachsleeper #bestpractices | Plainfield Family Chiropractic | Facebook

1.9K views · 46 reactions | From sleeping on the left side, upright, log position, fetal position to keeping your upper body elevated and more, watch till the end to learn about all of them. | Bestie | Facebook

✨ Safe Sleep for Babies ✨ Did you know that the best sleep position for your little one is on their BACK? 💤🍼 It's the safest way to reduce the risk of Sudden Infant Death Syndrome (SIDS) and keep your baby safe while they sleep. Here’s what to keep in mind: 1️⃣ Back Sleeping – Always place your baby on their back to sleep. This keeps their airway clear and safe! 😊 2️⃣ Avoid Stomach/Side Sleeping – These positions are not safe and can increase the risk of SIDS. 3️⃣ Firm Mattress – Ensure the c

27K views · 129 reactions | Make this bedside caddy with me &...