Mika.contortion on TikTok
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TikTokmika.contortion
Mika.contortion on TikTok
Discover the art of contortion through yoga. Enhance your flexibility and strength with expert tips. #contortion #yoga #flexibility #workout Mika.contortion(@mika.contortion). Training Day - Infraction. #contortion #yoga#flexibility #fypシ#fyp#workout #stretching
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What training contortion with me really looks like… Expect to be laughed at 🤣🤣🤣 Anton made tons of progress in these handstand kick ups last week during our 3-Day Intensive, but there was still a STRONG urge to just muscle it and use momentum. (That moment where he tried is HILARIOUS, sound on for the conversation 💯) The technique to kick up to handstands on a higher surface is very specific for contortion. It’s totally different than straight handstands. You start with your shoulders furthe
1:04
What training contortion with me really looks like… Expect to be laughed at 🤣🤣🤣 Anton made tons of progress in these handstand kick ups last week during our 3-Day Intensive, but there was still a STRONG urge to just muscle it and use momentum. (That moment where he tried is HILARIOUS, sound on for the conversation 💯) The technique to kick up to handstands on a higher surface is very specific for contortion. It’s totally different than straight handstands. You start with your shoulders furthe
FacebookCatie Brier - Contortion &
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