How-To Engage Your Core for Beginners
1:22
YouTubeJustin Agustin
How-To Engage Your Core for Beginners
Full-length beginner workout videos at https://justinagustin.com and the "Justin Agustin Fitness app available on in the Apple Store, Google Play, Roku, FireTV, Android TV and more! Exercise from the comfort of your own home with zero gym equipment! I have low-impact options for beginners, workouts to strengthen your muscles, and improve ...
99.8K viewsAug 2, 2023
Core Isolation Explained
Squat University on Instagram: "PSA: Don’t squat like an Instagram model 🤷🏼 . Shout out @djsalmoney for the opening stitched video, @muscleandmotion for the anatomy graphics & @dynamicdisc3d for the amazing spine model used today."
0:53
Squat University on Instagram: "PSA: Don’t squat like an Instagram model 🤷🏼 . Shout out @djsalmoney for the opening stitched video, @muscleandmotion for the anatomy graphics & @dynamicdisc3d for the amazing spine model used today."
Instagramsquat_university
107.6K views1 week ago
Payal🔹Fit Mom on Instagram: "50% OFF on the Core Healing Program Best time to start. Comment READY to get the details! Tummy stubborn nahi hai. Core damaged hai. Pregnancy ke baad core ko 💥 random workouts se nahi 💥 starvation se nahi healing se theek kiya jaata hai. #reelvideo #postpartum #corehealing #diastasisrecti"
0:54
Payal🔹Fit Mom on Instagram: "50% OFF on the Core Healing Program Best time to start. Comment READY to get the details! Tummy stubborn nahi hai. Core damaged hai. Pregnancy ke baad core ko 💥 random workouts se nahi 💥 starvation se nahi healing se theek kiya jaata hai. #reelvideo #postpartum #corehealing #diastasisrecti"
Instagrampayalagarwalmukherjee
344K views1 week ago
Habit Core on Instagram: "Download the tracker👇🏻 Motivation gets you started. Systems keep you going. I spent the last 3 months building system to organize my entire life. No clutter. No complexity. Just clear data. Comment “Focus”, I’II send you the tracker link.🔗 #discipline #notiontemplate #notion #lifehack #succes #mindset"
0:07
Habit Core on Instagram: "Download the tracker👇🏻 Motivation gets you started. Systems keep you going. I spent the last 3 months building system to organize my entire life. No clutter. No complexity. Just clear data. Comment “Focus”, I’II send you the tracker link.🔗 #discipline #notiontemplate #notion #lifehack #succes #mindset"
Instagramhabit_core_
1.3M views2 weeks ago
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