Get ready to work out with fitness trainer Khetanya Henderson, who will be leading this 30-minute core-focused Pilates workout joined by Leilani Terris and Paulyn Baens! In this routine, you’ll utilize a household towel and a yoga mat for added support as you work through plank and crunch variations that will target your abs and legs. Henderson's signature twist on Pilates pulses and holds will leave you feeling centered and balanced. Henderson’s outfit: Lululemon Shoes: APL Terris’s outfit: Lul

Members of the Burke family were ejected from the Ireland Funds gala dinner in Washington DC last night, after they interrupted the event to protest about the jailing of teacher Enoch Burke for contempt of court. The black tie event was attended by Taoiseach Micheál Martin and several members of the United States Congress. Mr Burke’s mother Martina, his sister Ammi and brother Isaac had gained entry to the National Building Museum in central Washington DC towards the end of the formal proceeding

759K views · 6.8K shares | On Thursday, members of the Boise Police Department, other law enforcement officers and first responders, and community members were honored to provide a hero’s escort for Cpl. Kevin Holtry and family as he embarks on his journey to Colorado for further treatment. A special thanks to all who participated. | Boise Police Department | Facebook

6.5M views | Engineered for people with diabetes! ☺️ This meal plan makes weight management easier. And doesn't spike blood sugar  Most importantly, it's easy to follow because it's actually delicious! Enjoy ☺️ | Klinio - Diet & Health | Facebook