Rituals for connection in a relationship can make all the difference. They provide something reliable and predictable. Watch as John and Julie share their own morning ritual.#Gottman #RelationshipGoals #CouplesTherapy #LoveAndConnection #Ritualsforconnection Original video: @carriekerpen | The Gottman Institute

Here it is 👇 RITUALS. Here’s why - and here’s how you set them up. Rituals are incredible. They are intentional actions that you put into your daily/weekly life that you cherish and look forward to. Rituals are a way to consistently put time, energy and attention into your relationship. They ensure you won’t go long periods of time without giving it attention. Relationships don’t thrive when there are long periods of inattention followed by isolated grand gestures. Grand gestures don’t keep us