Join us as we tackle the topic of how to build recovery programs and the techniques you can start applying TODAY. 💪 Watch the full ISSA Talk here 👉 https://bit.ly/3sTSqce | ISSA (International Sports Sciences Association)

"Whole food sources first, supplementation second." Check out our ISSA Talk with nutrition and fitness expert, Skye Halliday, where we "unmasked" diet and exercise trends. 💊 Visit https://youtu.be/uzMeY3LpdmE to watch the full episode! | ISSA (International Sports Sciences Association)

As trainers, we know how important shoulder mobility is and how much it can influence our client's exercise program. To assist clients in improving poor shoulder mobility you should prescribe corrective exercises to help improve range of motion and flexibility, and alleviate pain present in the shoulders. Here are seven corrective exercises for better shoulder mobility! 💪 Interested in learning more about what you'll learn as a Corrective Exercise Specialist? Visit https://bit.ly/3TjQczB | ISSA