These Exercises Will Make Your Legs Stronger
7:12
YouTubeWORKOUT
These Exercises Will Make Your Legs Stronger
Leg workouts are tough work, but they're well worth it to get a pair of strong, lean legs. Here are some of the best leg exercises to get: 0:00 Sumo Squat 0:49 curtsy lunge 1:31 Rest 1:40 Side Lunge 2:27 Static Lunge 3:09 Rest 3:19 Good Morning Squat 4:05 Bodyweight Overhead Squat 4:48 Rest 4:57 Bodyweight Good Morning Row 5:44 Sumo Squat Tip ...
已浏览 414.1万 次2023年7月9日
短视频
The PERFECT Leg Workout (Backed by Science)
17:14
已浏览 72.5万 次
The PERFECT Leg Workout (Backed by Science)
ATHLEAN-X™
30-Minute Resistance Band Legs, Glutes + Thighs (No Jumping)
32:33
已浏览 20.1万 次
30-Minute Resistance Band Legs, Glutes + Thighs (No Jumping)
nourishmovelove
Leg Curl Workout
Beginner's Guide: Seated Leg Curl
1:58
Beginner's Guide: Seated Leg Curl
YouTubeSilverSneakers
已浏览 43.4万 次2017年4月18日
How to do a Seated Leg Curl | Proper Form & Technique | NASM
0:25
How to do a Seated Leg Curl | Proper Form & Technique | NASM
YouTubeNational Academy of Sports
已浏览 1.1万 次2021年4月27日
How to do a Leg Curl: Health e-University
1:21
How to do a Leg Curl: Health e-University
YouTubeHealth e-University
已浏览 6.6万 次2016年10月20日
热门视频
10 MIN INTENSE LEAN LEGS WORKOUT | With Dumbbell
10:12
10 MIN INTENSE LEAN LEGS WORKOUT | With Dumbbell
YouTubeTRAIN WITH
已浏览 170.7万 次2021年12月14日
10 Min Home Leg Workout (Legs Exercises)
10:11
10 Min Home Leg Workout (Legs Exercises)
YouTubeWORKOUT
已浏览 422万 次2021年12月28日
Muscles of the Lower Limb | Anatomy Model
13:53
Muscles of the Lower Limb | Anatomy Model
YouTubeNinja Nerd
已浏览 203万 次2017年4月7日
Leg Curl Variations
This simple bedside test can reveal a major warning sign of heart failure.
0:10
This simple bedside test can reveal a major warning sign of heart failure.
YouTubeDavid Abbasi, MD |
已浏览 3418.9万 次1 个月前
Shaky legs guaranteed 💀 | leg
0:08
Shaky legs guaranteed 💀 | leg
TikTokmarsha_du_
已浏览 160万 次2 周前
Surprising Discovery: Dog Carries Deer Leg Instead of Stick
0:13
Surprising Discovery: Dog Carries Deer Leg Instead of Stick
TikTokpiccothetoypoodle
已浏览 270万 次2 周前