8 Steps of Safe Lifting | #shorts#lifting #ergonomics #safetyfirst #safety
0:56
YouTubeHAZWOPER-OSHA Training
8 Steps of Safe Lifting | #shorts#lifting #ergonomics #safetyfirst #safety
Learn how to lift objects in accordance with workplace ergonomics by following these 8 essential steps for safe lifting. Proper lifting techniques are crucial to prevent injuries and ensure a safe work environment. From assessing the load to using the right posture, each step is designed to promote safety and efficiency. To dive deeper into ...
8.9K viewsAug 8, 2024
Shorts
Loading heavy tanks onto trucks: an efficient on-site method.
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mianxiwei
Gabby Q on Instagram: "Bleeding shins are NOT normal. And knee sleeves won’t fix this. If your hips shoot up and you pull with your shoulders, your leg drive turns into a backward lean — and the bar smashes your shins. Fix your extension. Ankles. Knees. Hips. Together. 👉 Try this cue: lift your big toes. Better foot pressure. Better bar path. Cleaner shins. #weightlifting #olympicweightlifting #reelsfitness #liftingreels #weightliftingtechnique"
0:31
131.9K views
Gabby Q on Instagram: "Bleeding shins are NOT normal. And knee sleeves
venus_gabby
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