Where Every Stride Begins 🏃‍♂️⚡ Locomotion can look chaotic when we focus on isolated pieces: the angles, the limbs, the shapes. But when we look through a systems lens, what seems complicated begins to organize. Locomotion can be understood through four interacting patterns that operate as one coordinated system: • Foot–Ground Interaction 👣 – the interface: how the body meets the ground through stiffness, orientation, and sensory feedback. • Hip Extension 🔁 – the driver: how the leg generate

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