HOW TO get MIDDLE SPLIT ~ TUTORIAL with guaranteed results
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YouTubeThe Rybka Twins
HOW TO get MIDDLE SPLIT ~ TUTORIAL with guaranteed results
Hey guys in this bonus video we share with you our tips and tricks to help you get the middle splits. These are the exercises that we used when we were trying to get flat so we really hope they can help you achieve your middle splits! Remember to take things slow. Don’t move onto the harder stretch until you are ready. A stretching feeling is ...
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5.2K views · 244 reactions | My clients love this splits machine藍❤️ It’s a great addition to your stretching routine especially if you’re looking to stretch your inner thighs/hips for a wider v-sit or middle split❤️ I have this specific one linked in my bio! | Divine Extension | Facebook
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5.2K views · 244 reactions | My clients love this splits machine藍❤️ It’s a great addition to your stretching routine especially if you’re looking to stretch your inner thighs/hips for a wider v-sit or middle split❤️ I have this specific one linked in my bio! | Divine Extension | Facebook
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4 Effective Split Drills that WORK really well if you want to get your splits!💖 Some are my essential go-to moves whenever I need to improve my leg flexibility! 💪 Beginner & Pro variations — SAVE this for your next stretch session! 👉🏻More Flexibility Tips & Challenges on my page #flexibility #stretching #splits #yogapractice #yogaflow #yogaposes #gymnastics #acrobatics #poledance #calisthenics #stretchingexercises #yogainspiration #contortion #aerial #middlesplits | Flex with Olha
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