1.6K views · 26 reactions | 樂 Do you ever wonder if your exercise...
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FacebookMove Therapies
1.6K views · 26 reactions | 樂 Do you ever wonder if your exercise...
樂 Do you ever wonder if your exercise program is actually helping you MOVE better in your everyday life? I mean, last time I checked, that’s what exercise was originally all about… Helping you move...
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Day 3/222 workouts #workoutfromhome #2026goals #moveyourbody #fitness #travelworkout
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¡Mueve tu cuerpo de manera divertida y efectiva!
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¡Mueve tu cuerpo de manera divertida y efectiva!
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20K views · 639 reactions | Quick and Efficient Strength HIIT...
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Thank me later….Don’t know how to train upper body? Don’t worry neither did I, but now I know and want to share with you! Download the move app and start the weight training program🔥
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Thank me later….Don’t know how to train upper body? Don’t worry neither did I, but now I know and want to share with you! Download the move app and start the weight training program🔥
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A closer look into some of the Gym programs that are going to be available in the Move app v There are going to be over 30 8 week programs in the app. A mix of home and gym workouts. Wherever you like to workout Move has a program for you #gym #fittok #gymtok #fy #fyp #move #moveapp #jatie #jatievlogs
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A closer look into some of the Gym programs that are going to be available in the Move app v There are going to be over 30 8 week programs in the app. A mix of home and gym workouts. Wherever you like to workout Move has a program for you #gym #fittok #gymtok #fy #fyp #move #moveapp #jatie #jatievlogs
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Today's MOVE will challenge your core in a new way and reveal abs that wow. Try each variation for 45 seconds. http://spr.ly/6180BA7O4 | Move
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Today's MOVE will challenge your core in a new way and reveal abs that wow. Try each variation for 45 seconds. http://spr.ly/6180BA7O4 | Move
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✨✨ M O V E ✨ A N D ✨ D A N C E✨✨ ✨✨✨ PROGRAMA DE BAILE FITNESS ✨✨✨ ¿TE GUSTA BAILAR? ¿QUIERES FORMARTE COMO INSTRUCTOR DE BAILE FITNESS? Te invitamos a qué formes parte del nuevo staff del programa 💃🕺 dónde te enseñaremos distintos ritmos que combina el baile con ejercicios aeróbicos 👌 ALGO TOTALMENTE DIFERENTE ❗❗ MOVE and DANCE OFRECE 💯 ✔️ TÉCNICAS DE BAILE ✔️ ¿QUE ES MOVE AND DANCE FITNESS ? ✔️ IDENTIFICACIÓN DE TIEMPOS CON LA MÚSICA ✔️ MANEJO Y DOMINIO GRUPAL ✔️ TALLERES TEORICAS Y PRÁCTI
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Thank me later….Don’t know how to train upper body? Don’t worry neither did I, but now I know and want to share with you! Download the move app and start the weight training program🔥
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Thank me later….Don’t know how to train upper body? Don’t worry neit…
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TikTokmovefitnessapp
A closer look into some of the Gym programs that are going to be available in the Move app v There are going to be over 30 8 week programs in the app. A mix of home and gym workouts. Wherever you like to workout Move has a program for you #gym #fittok #gymtok #fy #fyp #move #moveapp #jatie #jatievlogs
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A closer look into some of the Gym programs that are going to be avai…
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TikTokmovefitnessapp
Today's MOVE will challenge your core in a new way and reveal abs that wow. Try each variation for 45 seconds. http://spr.ly/6180BA7O4 | Move
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Today's MOVE will challenge your core in a new way and reveal abs t…
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23K views · 389 reactions | Sometimes the most simple exercises can provide the biggest benefits. The outside hip muscles are often neglected for direct strength work vs the quad,s hamstrings, calves, and so on. These are simple to do, easy to progress, and beneficial for athletes of all ages! | SHIFT Movement Science and Gymnastics Education | Facebook
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23K views · 389 reactions | Sometimes the most simple exerci…
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