8.6K views · 41 reactions | A new week means it's time for a brand new workout! This week our Fitness Manager, Ian, leads this short, sharp HIIT routine for you to try at home. #athomewithNH | Nuffield Health | Facebook
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8.6K views · 41 reactions | A new week means it's time for a brand new workout! This week our Fitness Manager, Ian, leads this short, sharp HIIT routine for you to try at home.
Nuffield Health. . A new week means it's time for a brand new workout! This week our Fitness Manager, Ian, leads this short, sharp HIIT routine for you to try at home. #athomewithNH
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🌊 FLOW INTO DECEMBER 🌊 ✨ 4-Week Aquatic Kickstart Programme ✨ Ready to move more and feel better before the year ends? Join us in the pool for a gentle, empowering aquatic fitness programme designed for people with joint pain, chronic pain, or limited mobility. 💧 2 Small Group Classes per Week 💪 Build Strength, Mobility & Flexibility ❤️ Boost Cardiovascular Health 🎉 Start the New Year Strong! 🗓 Starts December | 📍Nuffield Health Liverpool 🎟 8 Sessions – £108 Members / £148 Non-members ✅
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🌊 FLOW INTO DECEMBER 🌊 ✨ 4-Week Aquatic Kickstart Programme ✨ Ready to
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5K views · 40 reactions | Brand new dance workouts have just landed on Nuffield Health 24/7! From street commercial, barre and latin inspired, there’s no better time to dance like no one is watching. Access to Nuffield Health 24/7 is included in your membership, but monthly subscription is now available for non members too. Find out more and access Nuffield Health 24/7 here https://www.nuffieldhealth.com/247. | Nuffield Health | Facebook
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5K views · 40 reactions | Brand new dance workouts have just landed on Nuffield Health 24/7! From street commercial, barre and latin inspired, there’s no better time to dance like no one is watching. Access to Nuffield Health 24/7 is included in your membership, but monthly subscription is now available for non members too. Find out more and access Nuffield Health 24/7 here https://www.nuffieldhealth.com/247. | Nuffield Health | Facebook
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2.6K views · 20 reactions | Not sure if HIIT is the right fitness option for you? Our expert explains more. | Nuffield Health | Facebook
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2.6K views · 20 reactions | Not sure if HIIT is the right fitness option for you? Our expert explains more. | Nuffield Health | Facebook
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Now available on Nuffield Health 24/7 - brand new HIIT and Pump! classes with Natalie, a master trainer new to the Nuffeld Health 24/7 team! With and without equipment options, so you can complete the classes at a time and place that suits you Members get access to #NH247 for FREE as part of their membership, so, subscribe today! And don’t forget, when they’re available, you can workout from the studios in our Fitness and Wellbeing centres with #NH247, just bring your phone or tablet and we’ll p
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Now available on Nuffield Health 24/7 - brand new HIIT and Pump! classes with Natalie, a master trainer new to the Nuffeld Health 24/7 team! With and without equipment options, so you can complete the classes at a time and place that suits you Members get access to #NH247 for FREE as part of their membership, so, subscribe today! And don’t forget, when they’re available, you can workout from the studios in our Fitness and Wellbeing centres with #NH247, just bring your phone or tablet and we’ll p
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We know that being new to the gym can be a daunting experience, no matter what your age or fitness level is. Our Personal Trainers share their experiences and top tips to help put your mind at rest. | Nuffield Health
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2.6K views · 20 reactions | Not sure if HIIT is the right fitness option for you? Our expert explains more. | Nuffield Health | Facebook
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Now available on Nuffield Health 24/7 - brand new HIIT and Pump! classes with Natalie, a master trainer new to the Nuffeld Health 24/7 team! With and without equipment options, so you can complete the classes at a time and place that suits you Members get access to #NH247 for FREE as part of their membership, so, subscribe today! And don’t forget, when they’re available, you can workout from the studios in our Fitness and Wellbeing centres with #NH247, just bring your phone or tablet and we’ll p
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We know that being new to the gym can be a daunting experience, no matter what your age or fitness level is. Our Personal Trainers share their experiences and top tips to help put your mind at rest. | Nuffield Health
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13K views · 165 reactions | At a time like this we all need to stay as safe, fit and healthy as we can. Book a tour today and get to know our safe new gym experience. ✅ Clean, spacious workout areas ✅ Pre booked lane swimming ✅ Socially distanced classes ranging from Pilates and HIIT to Yoga and Zumba, and much more. Ts and Cs apply. | Nuffield Health | Facebook
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Considering personal training but not sure what to expect? Find out more in this short video and buy your personal package online today. https://bddy.me/2EruIzI | Nuffield Health
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