Remote coaching with OPEX is the most effective way to meet your goals. | OPEX Fitness

In this episode, Coach Georgia Smith (@coachgeorgiasmith) discusses good and bad execution of an aerobic training session. How do you ensure your clients get the right dose-response from their training? Leave us a comment! | OPEX Fitness

What is the role of the fitness coach?On this week’s group mentorship call, OPEX CEO Carl Hardwick (@hardwickcarl) shared conversation with CCP coaches on why it’s important to have uncomfortable conversations with your clients if you want to make a real impact. Each week, Carl jumps on Zoom with coaches enrolled in the OPEX Coaching Certificate Program (CCP) to explore fitness topics like these.⁠👇For the month of September, you’ll also get a bonus 1:1 mentorship call with Carl when you start y