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Tom Youngs - #1 Business Coach For Consultants on Instagram: "Comment “LEVERAGE” and I’ll send you the full video breaking down the TWO key metrics you need to optimise in 2026 to be able to dump calls from your cal 🫡"

Dr James Esler on Instagram: "14 days into my 75 Optimise challenge and this has been the biggest surprise win so far. I’ve stretched my whole life, but never consistently; a quick minute before training, the odd yoga class… that was it. I’ve had a lower back injury for 15 years (was actually recommended surgery), and for the first time in ages it’s starting to feel really good. I’ve started doing 20 minutes of stretching before bed. No perfect routine. No plan. I just put on a show or a podcast

Mathematical Modeling with Optimization, Part 3: Problem-Based Mixed-Integer Linear Programming

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