8 Ultra-Processed Foods That Are Actually Good for You, Nutritionist Says
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8 Ultra-Processed Foods That Are Actually Good for You, Nutritionist Says
Some ultra-processed foods retain their health benefits—even after undergoing a lengthy process from farm to table.
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Food processing levels range from "minimal" in items like frozen fruit and canned vegetables, to "ultra-processed" found in frozen pizza, packaged soup and many other quick fixes. Review the facts in our new blog and get started on your healthiest grocery list yet! 🛒 ➡️ bit.ly/3KwtfYV #processedfood #healthydiet | MDVIP
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