The 4 minute ROM machine workout
5:05
VimeoAlf Temme
The 4 minute ROM machine workout
This is "The 4 minute ROM machine workout" by Alf Temme on Vimeo, the home for high quality videos and the people who love them.
已浏览 3798 次2016年6月21日
短视频
Who has used the new Leg Press machine in the gym? 💪 Here is our Fitness Manager, Jordan, showing you how to set up and use the machine safely 🏋 Book an Activate or Focus session via your Places Leisure app, if you are unsure on any of the equipment or need some advice from the team 📲 | Romsey Rapids Sports Complex
0:36
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Who has used the new Leg Press machine in the gym? 💪 Here is our Fitness
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The first 5 minutes of your DAY…. ☀️ your HIPS will thank you! Get 👉🏻The Book of Painless Exercise here are the links for the BUNDLE AND DIGITAL OPTIONS, Digital - https://www.romfit.com/products/pnlexdg Bundle - https://www.romfit.com/products/pnlbundle Become a Better Human | Range of Motion
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The first 5 minutes of your DAY…. ☀️ your HIPS will thank you! Get 👉🏻The Book of Painless Exercise here are the links for the BUNDLE AND DIGITAL OPTIONS, Digital - https://www.romfit.com/products/pnlexdg Bundle - https://www.romfit.com/products/pnlbundle Become a Better Human | Range of Motion
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