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Tight calves from running? Dry needling can help target trigger points and reduce muscle tightness that may contribute to calf pain in runners. One tool we may use to help improve mobility and get runners moving better. Runner-focused rehab at TheRunningPTs. The following information is not meant to be instructional nor is it medical advice. Always consult with a physician or doctor of physical therapy before beginning an exercise program. Hashtags #DryNeedling #TightCalves #RunnerInjury #Runnin
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Trigger point release explained simply 👇
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