Benefits of Smudging with Sage 🔥(5 Scientific Reasons to SMUDGE with Sage!)

Sage smudging, the practice of burning sage to cleanse a space or person, has been used for centuries in spiritual rituals. The benefits of sage smudging, both spiritual and practical, are numerous: 🪬1. Cleansing Negative Energy Sage is often burned to purify spaces, objects, and people from negative energy or unwanted spiritual forces. Many believe it clears stagnant or heavy energy, creating a lighter, more positive environment. 🪬2. Promoting Clarity and Focus Smudging sage is said to clear