Swimmer’s shoulder, technically known as shoulder impingement syndrome, occurs primarily due to the repeated overhead motion involved in activities like swimming. The constant overhead movement, combined with poor technique or muscular imbalances, can lead to wear and tear of the shoulder tendons. It will cause irritation, inflammation, and pain in the affected area. The recovery time for a swimmer’s shoulder can vary depending on the severity of the injury, the individual’s overall health, and

3 best shoulder exercises for swimmers 💪 Learn how to avoid shoulder injuries: https://blog.myswimpro.com/2022/09/12/what-is-swimmers-shoulder-and-how-to-fix-it/ | MySwimPro

Shoulder pain is very common for competitive and recreational swimmers. All too often it’s a combination of improper strength training, improper technique, and poor recovery strategies. Here are a few technique issues that may be contributing to your shoulder pain when swimming butterfly. Which tip helped the most? 👉🏽 Follow @theswimmersdoc for more performance tips #hybridperformancephysio #hybridtraining #butterfly #swimmersshoulder #shoulderpain #mastersswimming #swimteam #crossfit #triathl

Do your shoulders hurt? 😣 Learn how to strengthen your shoulders & improve your stroke technique to avoid injury. https://bit.ly/3l4GHEL | MySwimPro