Big Start Boxing | Team Body Project
Big Start Boxing | Team Body Project
2023年4月8日
teambodyproject.com
24K views · 1K reactions | The first in a brand new workout plan is here team! METABOLIC WORKOUT sounds technical but it basically means using as many muscle groups as we can within one exercise. And this makes for a comprehensive, energetic and intense total body workout. Great music, loads of new and interesting moves and the joyful Tarsh and Kristen to make sure you may get sweaty but you won’t get bored. Enjoy team! And let us know how you get on  | Body Project | Facebook
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24K views · 1K reactions | The first in a brand new workout plan is her…
已浏览 2.4万 次3 周前
FacebookBody Project
1.8K views · 110 reactions | Want to workout with Team Body Project LIVE? Come and join us in Reading, UK this Spring for a workout experience that will blow your mind and get you set up for the results you want...for life! Full details on the link...we hope to see you there! Spaces VERY limited! https://teambodyproject.com/reading2018/ | Body Project | Facebook
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1.8K views · 110 reactions | Want to workout with Team Body Project L…
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FacebookBody Project
7.3K views · 334 reactions | Boxing versus Vivaldi. Movement drives music and music drives movement. Taken from 'Powerflow' our latest workout featuring a live string Quartet. | Body Project | Facebook
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7.3K views · 334 reactions | Boxing versus Vivaldi. Movement drives …
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We've upped the ante on the Resistance Training in Team Body Project recently... ...we just didn't get the memo that resistance training is not to be laughed at... | Body Project
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We've upped the ante on the Resistance Training in Team Bod…
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FacebookBody Project
19K views · 1.8K reactions | These two legends are BACK! The first workout of the Real Start Double Plus series is here and it’s…..Just Move. Which is what we are all about. This workout is 100% standing and low impact. This fabulous session focuses on great movement and TOTAL body fitness. I’m hope you’re as happy to see the Real Start team back as I am - enjoy! | Body Project | Facebook
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19K views · 1.8K reactions | These two legends are BACK! The first w…
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FacebookBody Project
BIG START BOXING is here! 🥊 Each move 3 times, 45 seconds, then 30 then 20….getting just that bit more intense each time until you’re full 🔥 These are seriously satisfying punches - amazing cardio, guaranteed to get your heart pumping, big energy and bundles of spice. Featuring the Ferraris that are Tarsh and Kristen. Let us know how you get on team! | Body Project
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BIG START BOXING is here! 🥊 Each move 3 times, 45 seconds, then 3…
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