study tip: find an accountability partner👸📚📈 use this as an appreciation post for your accountability study partner and tag them💛 If you want to find an online study partner, comment “let’s study together” with your subject. #accountabilitypartner #studypartner #studygram #study #studymotivation #studytips #studyhard #studywithme #explore #fyp #foryou | Chee Hee Seng

When a partner avoids accountability, they are running away from their emotions of shame and guilt. Whether they know this or not, they will consciously seek to avoid these emotions by getting defensive, deflecting, or avoiding it all together. They have to build the emotional intelligence to sit with their emotions and learn how to healthily process them without spiraling or reacting with unhealthy patterns. Anyone who avoids accountability is acting from 1 or more of the 8 wounds in Inner Work