1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Method's most loved seat exercises. While these exercises look similar at first glance, there are slight variations between these two exercises that activate different muscles throughout your body. Follow along with National Coach and Trainer Emma Jordan as she takes us through both exercises and points out the differences. Are you team fold-over or team arabesque? | The Bar Method | Facebook
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1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabe…
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2K views | We don’t just sculpt abs. We build full-core strength, from deep abdominals to glutes and spine, for results you can see and feel  Try these 4 barre exercises to fire up your core! | The Bar Method | Facebook
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2K views | We don’t just sculpt abs. We build full-core strength, from d…
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The Bar Method is a full-body transformative workout, and here to attest to that is The Bar Method client, Becky. To her surprise, Becky quickly fell in love with The Bar Method workout. After staying consistent with her classes, she dropped 2 sizes, toned her muscles, and feels more confident than ever. How have you seen your body transform at The Bar Method? | The Bar Method
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The Bar Method is a full-body transformative workout, and here t…
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The REAL superheroes of Bar Method are our best-in-class instructors. 隸‍♀️ From teaching, crafting the perfect class, cheering you on and ensuring technique perfection, they're the heart of the magic in every studio. : @BarMethodcampbell + @hannahalynch + @halfstratton | The Bar Method | Facebook
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At The Bar Method, it's not just about the transformative results you see but also the feeling of empowerment and that surge of strength and confidence that comes with every class. Step into our studio sanctuary and unleash your true powerful potential. 🎥: The Bar Method | The Bar Method
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At The Bar Method, it's not just about the transformative results y…
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Adding Bar Method to your fitness routine is the key to unlocking the transformative results you've been striving for. Under the guidance of our best-in-class instructors you'll feel the true potential barre unlocks in and out of the studio. | The Bar Method
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373K views · 9.8K reactions | 12 types of bar exercises for the abs Download my training app here: https://bit.ly/trainwithjordanapp | Jordan Yeoh | Facebook
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373K views · 9.8K reactions | 12 types of bar exercises for the abs …
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18 reactions | We found love with Bar Method arm exercises. The s…
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18K views · 327 reactions | [WATCH IN HD] ▶▶ Madbarz Workout Rout…
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1.2K views | It’s more than just a workout— our Method strengthen…
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Debunking Barre Myths!  Myth: You have to be flexible to do barr…
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The class that started it all — and it’s still the most loved. Our signat…
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1.9K views | Step into the studio where stress fades away, confiden…
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It's no secret that one of the most attractive things to wear is confide…
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Every exercise tells a story of strength, flexibility, and grace! Fro…
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18 reactions | Level up your barre routine with our new ab exercises…
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We're breaking down why your muscles shake during barre! Spoil…
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22K views · 245 reactions | Get double the work in your abs by usi…
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