1.5K views · 29 reactions | Seeking long, lean legs? Then meet The...
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1.5K views · 29 reactions | Seeking long, lean legs? Then meet The...
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1.8K views | POV: Your legs after a Bar Method class. 掠 Book your next class and feel the ultimate shake for yourself.  : @barmethodslc | The Bar Method | Facebook
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1.8K views | POV: Your legs after a Bar Method class. 掠 Book your …
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The Bar Method on Reels | Facebook
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The Bar Method on Reels | Facebook
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The Bar Method on Reels | Facebook
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The Bar Method on Reels | Facebook
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4.6K views · 76 reactions | 14 DAYS OF FREE WORKOUTS WITH BAR ONLINE BY THE BAR METHOD. Bar Online gives you the opportunity to expereience the same fat-burning, muscle-toning, mind-clearing workout that you get in Bar Method class, right from the comfort of your own home. Click below to try Bar Online FOR FREE: https://bit.ly/2O8mMXP | The Bar Method | Facebook
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4.6K views · 76 reactions | 14 DAYS OF FREE WORKOUTS WITH BAR …
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1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Method's most loved seat exercises. While these exercises look similar at first glance, there are slight variations between these two exercises that activate different muscles throughout your body. Follow along with National Coach and Trainer Emma Jordan as she takes us through both exercises and points out the differences. Are you team fold-over or team arabesque? | The Bar Method | Facebook
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1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabe…
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Hot Tip Tuesday 🔥 This signature Bar Method move sculpts your glutes, obliques, and core while improving balance and posture. Avoid these two common mistakes people make in Standing Pretzel to reap all the benefits of this power move! Pro tip: Stay tall through your spine, keep your abs engaged, and focus on controlled movement. Who else loves the burn from 🥨? 📸: The Bar Method | The Bar Method
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Hot Tip Tuesday 🔥 This signature Bar Method move sculpts your glutes, …
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The Bar Method is a full-body transformative workout, and here t…
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Bar Method makes the strongest thighs 😏
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4 comments | FAQ: why are Bar Method studios carpeted? | The B…
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The REAL superheroes of Bar Method are our best-in-class instr…
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The most important Bar Method class you take is the first one. Be …
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3 comments | If you're new to The Bar Method you'll often hear these...
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The path to becoming a Bar Method instructor includes extensive train…
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15 reactions · 3 comments | At The Bar Method, we've got a class to s…
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1.6K views · 22 reactions | Today's technique tutorial is for all of you …
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1.2K views | It’s more than just a workout— our Method strengthen…
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2K views | We don’t just sculpt abs. We build full-core strength, from d…
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It's no secret that one of the most attractive things to wear is confide…
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1.4K views | Debunking Barre Myths!  Myth: Barre is only for w…
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It's time to stress less. Easier said than done, we know. By utilizing t…
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Every exercise tells a story of strength, flexibility, and grace! Fro…
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18 reactions | Level up your barre routine with our new ab exercises…
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We're breaking down why your muscles shake during barre! Spoil…
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