🔥Head stabilization allows for rotation around the spine! Sometimes just holding their head allows them to feel good rotation in the turn!! Just be careful 😂 don’t get hit! #baseball #hitting #youth #development #drills | The Ultimate Swing
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🔥Head stabilization allows for rotation around the spine! Sometimes just …
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4.9K views · 148 reactions | "Rhythmic stabilization: A technique...
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Episode 247: "Rhythmic Stabilization" Don't have a #kettlebell to go #bottumsup? Well, neither does our gym (sadly). But don't let the lack of a kettlebell stop you from working on your SHOULDER STABILIZATION. Increasing shoulder range of motion has become an extremely popular practice, especially within the crossfit community. But as @thebarbellphysio has always said, what good is all the mobility in the world without stability?! Yes, shoulder mobility is needed for that perfect front rack posi
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The Baseball Swing 1: Rhythm
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probaseballinsider.com
3.9K views · 16 reactions | Master back leg stabilization with the drop down drill! Strengthen your back leg to improve balance and power in your pitching motion. #baseball #littleleague #legendsbaseball #travelball #mlb #baseball #speedball #littleleaguebaseball | Legends Baseball & Softball Camps | Facebook
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FacebookLegends Baseball & Softball Camps
Dynamic Stability for the Elbow Here’s an easy way to perform rhythmic stabilization for the forearm and elbow. You can have the athlete hold a stick and perform stability for wrist pronation and supination, ulnar and radial deviation, and wrist flexion and extension. Do you want to work with baseball players? Check out my online course and become a Baseball Rehabilitation Specialist: https://mikereinold.com/baseball-rehabilitation-specialist/ #baseballrehab #baseballpt #baseballperformance #tom
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