1.7K views · 54 reactions | What is Foundation Training? A two minute description of our work with Dr. Goodman. | Foundation Training | Facebook
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Foundation Training. . What is Foundation Training? A two minute description of our work with Dr. Goodman.
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Fix yourself. Improve posture. Become stronger. Move from pain to performance. Everyone that learns the Shoulder Trace loves the Shoulder Trace. Learn it and more at FTstreaming.com | Foundation Training
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Foundation Training on Instagram: "Posture influences pain levels, breathing mechanics, metabolic output, and neurological efficiency. When you shift from collapse to expansion, every system of the body works better. Foundation Training gives you the tools to make that shift, teaching you how to lengthen, decompress, and strengthen the chains of muscles that support optimal posture. With consistent practice of only a few minutes a day, you retrain your body to move efficiently, breathe deeply, a
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Foundation Training is an established system that quickly develops Somatosensation: The body’s ability to sense and understand its happenings internally and how we perceive and respond to the physical world around us. It can also be the secret to peak performance. It helps fine tune movement, enhance balance, and improve reaction time by giving real time feedback from our body. Foundation Training enhances this connection, optimizing movement and body awareness. Pain relief and strengths soon fo
Foundation Training is an established system that quickly develops Somatosensation: The body’s ability to sense and understand its happenings internally and how we perceive and respond to the physical world around us. It can also be the secret to peak performance. It helps fine tune movement, enhance balance, and improve reaction time by giving real time feedback from our body. Foundation Training enhances this connection, optimizing movement and body awareness. Pain relief and strengths soon fo
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Foundation Training is an established system that quickly develops Somatosensation: The body’s ability to sense and understand its happenings internally and how we perceive and respond to the physical world around us. It can also be the secret to peak performance. It helps fine tune movement, enhance balance, and improve reaction time by giving real time feedback from our body. Foundation Training enhances this connection, optimizing movement and body awareness. Pain relief and strengths soon fo
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The Foundation Training Level 1 Certification courses provide extensive understanding of our principles, exercises, and instruction protocols. This certification includes 6-week online education portion with mentoring, the 2 day in-person skills training, student teaching with support from your mentor, and video test out. Apply to get certified now! | Foundation Training | Facebook
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