2.9K views · 62 reactions | Keep your fitness on track with the world's cheapest home gym, and 44 different movement and exercise demos. Don't have a cinderblock? Try out a few other handy items you may have lying around including: - Case of water bottles - 15 lbs. - Jug of laundry detergent - 20 lbs. - Giant bag of sweet potatoes - 10 lbs. Check out our blog for more inspiration and DIY ideas! https://outsidethebox.fit/blog/ | Brute Strength | Facebook
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2.9K views · 62 reactions | Keep your fitness on track with the worl…
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Block/STEP FAT BURNING HIIT WORKOUT = Achieve a full body HIIT and muscel conditioning workout with this intense block workout that will progressively assist tighten and tone your entire body. All you need is a Bolck or a Step if you already have one at home to complete thus workout. Should you not have any of the equipments mentioned above, do not worry. I will show you bodyweight alternatives for all the exercises, just so you can totally get a great workout ☆ Discription: This is just one cir
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